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How Pregnancy Can Affect Your Eyesight

Pregnancy can impact almost every part of a woman’s body and health — including her eyes. In fact, an estimated 14% of pregnant women report experiencing visual changes during pregnancy that usually resolve on their own within a couple of months after giving birth.

Knowing the different visual symptoms that can present when you’re expecting can help alert you to potential underlying health concerns that your physician may need to address.

Normal Visual Changes During Pregnancy

Blurred Vision

Blurred vision is the most common visual symptom that pregnant women may experience. Hormonal fluctuations are usually to blame for the temporary decrease in visual acuity, and your eyesight will likely return to normal soon after giving birth.

The influx of pregnancy hormones causes fluid retention in some areas of the body and can cause the cornea to thicken slightly. As a result, the light entering the eye isn’t focused accurately and vision may be blurred.

Less commonly, blurred vision can signal gestational diabetes, a pregnancy complication affecting 6-9% of pregnant women. The rise in blood sugar level impacts the focusing lens of the eye, leading to blurry vision. If you are diagnosed with diabetes, including gestational diabetes, it’s a good idea to book an eye exam to monitor for retinal changes.

Blurred vision is also a common side effect of dry eye syndrome, a condition characterized by tears that don’t adequately lubricate the eyes, which can be brought on or exacerbated by pregnancy.

Eye Dryness

Pregnancy hormones can cause a reduction in the amount of tears your eyes produce or affect the quality of the tears. These changes can affect a woman throughout her entire pregnancy, but studies show that eye dryness is particularly common in the last trimester. For this reason, some women find it difficult to wear contact lenses in their third trimester and temporarily switch to glasses.

Eye Puffiness

Yet another body part that swells during pregnancy: the eyelids and tissues around the eyes.

Pregnancy-related water retention may cause your eyelids to appear puffier than during your pre-pregnancy days. You may also notice darker areas under the eyes. If your puffy eyes bother you, try limiting your salt and caffeine intake, as they can worsen the problem.

Visual Changes That May Indicate a Problem

The following visual changes warrant a prompt call to your eye doctor or obstetrician to rule out any underlying complications.

Flashes or floaters

Seeing stars during pregnancy can signal high blood pressure, which is associated with preeclampsia — a serious medical condition that requires close monitoring by your physician and possible treatment.

It’s crucial to have your blood pressure monitored throughout your pregnancy, as preeclampsia can potentially endanger the life of mother and child, as well as damage the cornea and retina.

Temporary vision loss

Temporary vision loss is concerning for pregnant and non-pregnant individuals. Vision loss is another warning sign of preeclampsia, so contact your doctor promptly if you suddenly lose any portion of your visual field.

Sensitivity to light

Light-sensitivity can either be a normal side effect of fluid retention in the eye, or it can signal dangerously high blood pressure and preeclampsia.

How We Can Help

At ​​Family Eye Center Optometry, our goal is to keep your vision and eyes healthy throughout your pregnancy and beyond. If you experience any visual symptoms, we can help by thoroughly examining your eyes to determine the underlying cause and provide you with guidance on what next steps to take.

Pregnancy is a wonderful time, when self care should be at the forefront — and that includes comprehensive eye care.

To schedule an eye exam or learn more about our eye care services, call Family Eye Center Optometry in Belmont today!

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Q&A With Our Eye Doctor in Belmont, important?

Having your eyes evaluated by an optometrist on a regular basis is crucial for detecting early signs of eye diseases and changes in your prescription, including during pregnancy. Many serious eye diseases don’t cause any noticeable symptoms until they’ve progressed to late stages, when damage to vision may be irreversible. Whether or not you wear glasses or contact lenses for vision correction, ask your optometrist about how often to schedule a routine eye exam.

Will my baby need an eye exam after birth?

According to the American Optometric Association and the Canadian Association of Optometrists, babies should have an eye exam within the first 6-12 months of life, even in the absence of noticeable vision problems. Healthy vision is a significant part of healthy overall development, so be sure not to skip your baby’s eye exams!

What Is the Long-Term Impact of Virtual Learning on Children’s Eyes?

Kids, like adults, are spending more time online. At some point during the COVID-19 pandemic, many children attended school via Zoom and completed assignments online. The trend toward more screen time — whether playing games or being in touch with friends — is likely to continue even after everyone returns to the classroom.

We already know that prolonged screen time can cause digital eye strain as well as dry eye symptoms, among other problems in children and adults. There is some indication that extended exposure to blue light may impact the development of retinal cells. However, studies on actual subjects still need to be done to establish a clear connection.

Dry Eyes

Spending a long time in front of screens can impact how quickly our tears evaporate, because we blink around 66% less when using a computer compared to other daily activities. When tears evaporate too quickly and aren’t replenished with blinking our eyes start to feel dry and gritty. So remember to blink every few seconds to prevent your eyes from drying out!

Blue Light Exposure

Screens, such as those that appear on computers, phones and tablets emit blue light. Recent studies have shown that overexposure to blue light can damage the retinal cells at the back of your eyes. This may increase the risk of vision issues such as age-related macular degeneration which eventually leads to permanent loss of vision.

Excess blue light has also been shown to disrupt the circadian rhythms that regulate our sleep patterns, as it tricks your internal clock into thinking that it is the middle of the day. This may lead to difficulty in falling asleep, insomnia, and daytime fatigue.

Digital Eye Strain

Nearly 60% of people who routinely use computers or digital devices experience symptoms of digital eye strain — also called computer vision syndrome. Symptoms of eye strain include eye fatigue and discomfort, dry eye, headaches, blurred vision, neck and shoulder pain, eye twitching, and red eyes.

Taking frequent breaks from your screen can help reduce eye strain and neck, back and shoulder pain during your workday.

It is recommended to take at least one 10-minute break every hour. During these breaks, stand up, move about and stretch your arms, legs, back, neck and shoulders to relieve tension and muscle aches.

Also, look away from your computer at least every 20 minutes and gaze at a distant object at least 20 feet away for at least 20 seconds. This relaxes the focusing lens inside the eye to prevent fatigue.

How to Make Virtual Learning Safer For Your Child

The following tips can lessen the impact of screens on your child’s eyes:

  • Reduce overall screen time
  • Encourage frequent breaks
  • Use accessories that filter blue light (for example, blue light glasses)
  • Schedule regular eye exams

Make Sure Your Child Gets Routine Eye Exams

Children need comprehensive eye exams to assess the health of their eyes, correct their vision and spot potential problems which can affect learning and behavior.

To schedule a pediatric eye exam near you, call our optometrist in Belmont today!

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Q&A With Our Eye Doctor in Belmont, California

What are blue light glasses?

Blue light glasses, also known as computer glasses, effectively block the transmission of blue light emitted from devices and computer screens. They often include a coating to reduce glare to further reduce eye strain. These glasses can be purchased with or without a prescription.

What’s the 20-20-20 rule?

If you find yourself gazing at screens all day, whether your computer, smartphone, iPad or television, you’re at risk of experiencing eye strain. So make sure you schedule frequent breaks from your screen and follow the 20-20-20 rule; every 20 minutes, look at something 20 feet away for 20 seconds. And while you’re at it, use this time to get up, walk around, and stretch.

How to Disinfect Your Glasses

happy woman cleaning eyeglasses 640×350

Your glasses, both lenses and frames, have the ability to transmit infections, including COVID-19, to your eyes, nose and mouth via your hands.

According to the Journal of Hospital Infection, COVID-19 can survive on glass for up to four days. It can also be identified on stainless steel and plastic — materials used to manufacture glasses — for up to three days.

One way you can clean your glasses is by using a cleaning spray which your Belmont eye doctor will provide you with. Make sure you follow your eye doctor’s instructions on how to clean your specific glasses, as each frame, lens material and coating is different.

If you run out or can’t get cleaning spray from your eye doctor, here are some tips on how to clean your glasses.

Use soap and water

Liquid soap and water provide good protection against viruses and bacteria. Here’s how to keep your glasses germ-free:

  • Wash your hands with soap, and dry them with a lint-free towel or paper towel.
  • Rinse the lenses with water to prevent specks of dirt from damaging your lenses.
  • Apply a drop of dish soap to the lenses and gently massage it around with a microfiber cloth. Disposable lens wipes are fine, too.
  • Remember to clean the nose pads and behind-the-ear pieces as well as the edge where the lens meets the frame.

Rince the glasses with water and dry them with a microfiber cloth, or simply air dry.

Clean your glasses after being out in public

We are often unaware of how frequently we touch our faces, eyes and nose, which is why handwashing is so crucial.

Whether you wear prescription or non-prescription glasses, make sure to clean them after a trip to the grocery store or any place where you’ve been around other people.

Don’t blow on glasses

Many people try to clean their lenses by steaming them up with their breath. Blowing on your lenses can cause them to become even more contaminated.

Don’t use bleach or rubbing alcohol

Don’t use sanitizing cleaning solutions that contain alcohol or bleach, as they can be harsh on anti-reflective or non-glare lens coatings. They might also weaken the frame.

It’s easy to clean your glasses. Doing so can safeguard your health and keep your glasses in the best possible condition.

Contact Family Eye Center Optometry in Belmont if you have any further questions related to your eye health.

Frequently Asked Questions

Q: How long will it take to clean my glasses?

  • A: A thorough cleaning of your glasses should take no more than 10 minutes and regular maintenance should take no more than 5 minutes (and just a minute or two, if you incorporate glasses-washing into your hand-washing routine).

Q: Can I put sanitizing wipes on my glasses?

  • A: No. Household cleaning/antibacterial wipes may ruin your lenses, so avoid using them.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Family Eye Center Optometry for an eye exam and eyeglasses that match your style.

Do You Get Blurred Vision After Eating?

Have you ever gotten up from the table after enjoying a meal and noticed that things appeared fuzzy or blurry? If so, you may have experienced a temporary spike in blood sugar that affected your eyes.

If your vision is often blurred after meals, you should schedule a visit to your optometrist and general practitioner to rule out diabetes and other conditions.

The Link Between Blood Sugar and Vision

Diabetes is characterized by excessively high blood sugar levels. In some people it causes food to be digested faster than usual, leading to rapid spikes in blood sugar. Elevated blood sugar can lead to fluid to build up in the eyes, resulting in blurry vision.

The eye’s natural crystalline lens and cornea are responsible for focusing light onto the retina for clear vision. The lens changes its shape to accommodate focusing on near or far objects. In some cases, when the eye swells due to excess fluid resulting from the high blood sugar, it temporarily doesn’t focus light with the same accuracy.

Foods that are high in sugar and other carbohydrates are most likely to cause blood sugar to spike. Some examples include:

  • White rice and pasta
  • Most breakfast cereals
  • Potatoes in all forms
  • Sugary sodas and beverages
  • Candies and baked goods
  • Fruit juice

Other Possible Causes of Temporary Blurred Vision

Temporary eyesight changes don’t always mean diabetes. Intermittent blurred vision can be caused by other problems or conditions, including:

Many of these conditions will also present with symptoms other than blurred vision, so be sure to be open with your optometrist if you experience any unusual visual symptoms.

If you notice blurred vision only following a high-carb meal, it may be worth tracking your meals and symptoms to try and find a pattern. This information will be valuable for your optometrist and other health care professionals.

How We Can Help

At Family Eye Center Optometry, we offer a wide range of eye care services, such as eye exams and eye disease management, including diabetic eye disease. If you’re concerned about temporary blurred vision after eating or any other visual symptoms, contact us to schedule your comprehensive eye exam.

If signs of diabetes are discovered during your visit, don’t worry. We’ll explain the next steps to take, to ensure the best possible outcome. Our goal is to provide top-notch eye care delivered with a smile for all of our patients.

To schedule your eye exam near you, call Family Eye Center Optometry in Belmont today!

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Q&A With Our Optometrist in Belmont, California

How often do I need an eye exam?

The American Optometric Association recommends that adults have their eyes checked by an optometrist every 1-2 years. For high risk patients, patients who wear glasses or contact lenses, or those over the age of 65, annual eye exams are recommended. Certain conditions like diabetes may make it necessary to visit your optometrist more often.

Does being diabetic make a person more likely to experience vision loss?

Diabetes can negatively impact your eyes in more ways than one, but preventing vision loss and blindness is becoming easier with new technology and treatments. Having undiagnosed diabetic retinopathy puts a person at a much greater risk of going blind. If you or a loved one has been diagnosed with diabetes, be sure to schedule regular diabetic eye exams including retinal scans, to significantly reduce the chances of experiencing permanent vision loss.

What Role Does Family History Play In Eye Disease?

happy family in a field of flowers 640×350 1

Your Family Eye Doctor Cares About Your Health

Each of us inherits a wealth of traits from our parents, grandparents and previous generations. But sometimes, there are some less desirable characteristics in one’s genetic code and family history that we inherit along with the good.

Genetics play a vital role in eye health, so knowing what conditions and diseases are found in your family tree can clue in your eye doctor to your personal risk factors and overall health.

Genetics and Eye Disease

Most eye diseases have multiple causes, but more than 350 eye diseases and conditions have a clear genetic component. Below, we outline the most common eye conditions that can develop primarily, or in part, due to your genes.

Glaucoma is a leading cause of blindness around the world and results from both genetic and environmental factors. Glaucoma causes permanent damage to your optic nerve, impacting the visual signals sent from the eye to the brain, resulting in ‘Tunnel Vision.’ Having a family member who’s been diagnosed with glaucoma increases your chances of developing the disease by 4 to 9 times. Family history is also valuable in predicting one’s chances of becoming blind from glaucoma and the rate of its progression.

Age-related macular degeneration (AMD) is another sight-threatening eye disease that tends to run in families. AMD causes significant loss of vision due to damage to your central vision. In fact, about 1 in 5 patients with AMD will also have an affected sibling or parent. Having a close relative with AMD also makes a person about 4 times more likely to develop the late, more serious stage of the condition.

Genetics are also partially responsible for the development of cataracts, the clouding of your natural lens, inside the eye. Research published in IOVS (July 2001) found that up to 58% of age-related cataracts are due to genetics, while the rest of the cases are due to environmental factors and eye injuries.

Diabetic retinopathy, a condition that affects the retinal health of diabetics, is another example of an eye disease that one can inherit. A study published in Current Genomics estimates that a person’s genes account for 20-25% of their risk of developing diabetic retinopathy, as well as how quickly it progresses.

Less common eye conditions are also linked to genetics. About 4 out of 10 people with strabismus (crossed eyes) have a relative with the same condition. Amblyopia (lazy eye), myopia (nearsightedness), astigmatism and hyperopia (farsightedness) also tend to run in families.

Regular Eye Exams are Crucial For Eye Health

The good news is that even if you have a family history of eye disease, it doesn’t guarantee you’ll have the same diagnosis. As a matter of fact, lifestyle can play a massive role in maintaining your visual health.

Consuming an eye-healthy diet, exercising regularly, maintaining healthy body weight, refraining from smoking and getting enough sleep have all been shown to mitigate the risk of certain eye diseases. But the best thing you can do for your eyes is to schedule yearly eye exams with your optometrist to help catch eye disease early in its tracks before significant vision loss develops. This is especially relevant for those having family members with any sort of eye disease or condition.

At Family Eye Center Optometry, we work together with our patients to preserve and protect their eyesight and eye health for a lifetime.

To schedule your comprehensive eye exam, call Family Eye Center Optometry in Belmont today!

Frequently Asked Questions

Q: Do I need to have my eyes checked if I don’t have any visual problems or a family history of eye disease?

  • A: Yes. Many serious eye diseases like glaucoma and AMD typically begin without any warning signs or symptoms. The only way to detect the onset of such diseases is by having a thorough and comprehensive eye evaluation. Many eye conditions can start at any age, making yearly eye exams important for all.

Q: Which lifestyle factors contribute to the onset and progression of eye diseases and conditions?

  • A: Each disease has its own set of environmental risk factors, but there are a few common denominators. Smoking, obesity, high blood pressure and severe nutrient deficiencies can all harm eye health. Risk factors for nearsightedness include excessive near work (reading, looking at a digital screen) and not enough time spent outdoors. Speak with your optometrist about how your lifestyle may be impacting your eyes.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Family Eye Center Optometry for an eye exam and eyeglasses that match your style.


4 Risks of Wearing Decorative Contact Lenses This Halloween

woman wearing a witch costume 640×350

Wish your eyes were a different color or that you could change their ‘look’? That’s exactly why some people find decorative contact lenses appealing. Cosmetic, theatrical, circular, decorative, costume, colored and Halloween contact lenses are some of the names used to describe the lenses that give you eyes a new appearance.

To prevent complications, infection and potential vision loss, all contact lenses should be purchased using a prescription from your eye doctor. Otherwise, your risk the following:

  1. Scratches to the eye – If your contacts aren’t fitted properly or are of inferior quality, they can harm your cornea. A corneal abrasion is a painful condition that can result in lasting damage and even vision loss.
  2. Inflammation of the cornea – According to studies, wearing non-prescription contacts raises the incidence of keratitis (inflammation of the cornea)16-fold. In the best of cases, early treatment with antibiotics or steroid drops may help to maintain vision, and in the worst of cases—surgery may be required.
  3. Pink eye – Many people think it’s not a problem to wear someone else’s cosmetic lenses. In reality, sharing contacts can transfer germs and lead to infections like pink eye. To treat pink eye, your eye doctor will need to understand the root of the issue, but usually antibiotic eye drops suffice.
  4. Vision loss – Wearing non-prescription contacts may cause vision loss—and in extreme cases even blindness—as a result of corneal damage or infection.

Checklist for Decorative Contact Lens Wearers

  • Make sure you get a comprehensive eye exam from an eye doctor, who will properly measure your eyes to fit your contacts.
  • Obtain a prescription from your eye doctor that contains all pertinent information, such as the
    specifications of the contacts, the expiration date, and the brand name.
  • Check that the contact lenses you ordered are identical to the prescription.
  • Decorative contact lenses should always be purchased from a reputable source. Note that only reliable retailers demand a prescription.
  • Follow your eye doctor hygiene guidelines for cleaning, inserting, removing, and storing contact lenses.
  • Make an appointment for a follow-up eye exam as recommended by your eye doctor.
  • Never let anyone else use your contact lenses.

Enjoy your Halloween without the stress or agony of an eye infection or a damaged cornea by following these contact lens safety instructions. Schedule a comprehensive eye exam at Family Eye Center Optometry in Belmont today.

Frequently Asked Questions

Q: Are decorative contact lenses safe?

  • A: Yes, if they are prescribed by an optometrist. Most people are able to wear tinted contact lenses safely if they are used as instructed. Following your optometrist’s instructions is essential for successful contact lens wear.

Q: Do I need a prescription? What if I don’t require vision correction?

  • A: Yes. Even if you don’t need vision correction, contact lenses are medical equipment that should be prescribed and fitted by an eye care professional.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Family Eye Center Optometry for an eye exam and eyeglasses that match your style.


Eye Makeup Tips For Those With Dry Eyes

Eye Care & Dry Eye Treatments

Eye Care & Dry Eye Treatments

Most eye makeup is formulated specifically for the sensitive eye area and is considered safe to use. But does this apply to those prone to dry eye syndrome?

Do you experience discomfort while wearing eye makeup? Find out whether the problem might be dry eye syndrome and learn what you can do to prevent future irritation.

What is Dry Eye Syndrome?

Dry eye syndrome (DES) is a chronic lack of hydration on the eye’s surface. It occurs when your tear quality or quantity are off-balance, and can lead to symptoms like eye dryness, redness, irritation, watery eyes, light sensitivity and blurred vision.

How Can Eye Makeup Lead to DES?

The surface of your eye is covered by a nourishing layer of tears composed of mucus, oil and water. The production and turnover of the tear film helps keep our eyes feel comfortable and see clearly.

When you wear eye makeup, especially powder or glitters, the loose particles can cause the tear film to break down and evaporate too quickly, leaving your eyes feeling dry and irritated. This usually occurs within 30 minutes of applying your makeup.

Eye makeup can exacerbate symptoms in people who already have DES, or can trigger it in people who don’t. That’s why it’s important to apply your eye makeup in a way that will lessen your symptoms and support a healthy tear film.

Eye Makeup Tips For Those With DES

  1. Apply lubricating eye drops to each eye about 30 minutes prior to doing your makeup.
  2. Disinfect your applicators before each use to avoid contamination.
  3. Apply makeup products to the outside of your eyelashes. Avoid lining the inner rim of your lashes, as this area is very close to the tear film.
  4. Use a minimal amount of mascara, or simply curl your lashes without mascara for a lifted effect.
  5. Mascara has the shortest shelf life of all makeup products and should be tossed out 2-3 months after opening to avoid eye infection or clogging the meibomian glands in your eyelids.
  6. When possible, choose cream-based products and avoid anything containing glitter, even glitter promoted as ‘eye-safe.’
  7. Never share your eye makeup with anyone.
  8. Be diligent about thoroughly removing your makeup at the end of the day.
  9. Never apply eye makeup when your eyes are irritated or red.

With the right care, wearing eye makeup with dry eye syndrome is possible. If your eyes have been giving you any trouble, we can help.

Please don’t hesitate to contact Family Eye Center Optometry in Belmont for all your eye care needs.

Frequently Asked Questions

Q: What’s the best way to remove eye makeup?

  • A: Start off by removing the bulk of your eye makeup with a cotton pad or washcloth and oil-free eye makeup remover. Then, use your face cleanser to wash off the rest of your makeup. Once your face and eyes are basically clean, use an eyelid cleansing wipe to remove any leftover makeup particles from your upper and lower lids.

Q: Which lubricating eye drops work best for dry eyes?

  • A: From soothing to lubricating to anti-redness drops, the pharmacy is full of different types of eye drops. Your optometrist will help you determine which brand and type will work best for your condition and lifestyle.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Family Eye Center Optometry for an eye exam and eyeglasses that match your style.


How to Deal with Contact Lens Discomfort

Do your eyes itch or burn when wearing contact lenses? There are several reasons why you may be experiencing contact lens discomfort. Discover the possible causes behind the problem and see what you can do to relieve your discomfort.

What Causes Contact Lens Discomfort?

Some of the top causes of uncomfortable contacts are:

Dry eyes

Dry eye syndrome is a common condition that arises when your tears can’t keep your eyes sufficiently lubricated due to an imbalance in the tear film. Certain diseases, medications and environmental factors, like high levels of dryness and wind, can cause or contribute to red, itchy or irritated eyes, especially when wearing contacts.

Allergies

Allergens are typically harmless substances that induce an allergic response in certain people. Pollen, mold, dust and pet dander are some of the most common airborne allergens that trigger eye allergies. Cosmetics and certain eye drops, such as artificial tears with preservatives, can also induce eye allergies, which can make contact lens wear uncomfortable.

Corneal irregularities

The cornea at the front of the eye may be irregularly shaped due to astigmatism, keratoconus, eye surgeries (i.e. LASIK or cataract surgery), eye injuries or burns, scarring, corneal ulcers and/or severe dry eye. Irregular corneas often prevent traditional contact lenses from fitting correctly and comfortably.

Symptoms of Contact Lens Discomfort

  • Burning, itchy, stinging eyes
  • Sensation of something being stuck is in the eye
  • Excessive watering or tearing of the eyes
  • Unusual eye secretions
  • Redness of the eyes
  • Reduced sharpness of vision
  • Blurred vision, rainbows, or halos around objects
  • Sensitivity to light

How to Relieve Contact Lens Discomfort

Try Different Contact Lenses

Nowadays, there are many types of contact lenses on the market, including specialty contacts for dry eyes and astigmatism. Meet with our optometrist for a personalized eye exam for contacts.

With the variety of contact lens brands available, switching to a different contact lens may be the simplest answer if you’re experiencing discomfort that isn’t connected to improper fitting or issues with tear production. If your existing lenses fit well but still irritate and dry out your eyes, speak to us about trying a different design or brand of contact lenses, or changing your lens-wearing schedule.

Artificial Tears or Eye Drops

Over-the-counter artificial tears or eye drops are a common way to temporarily relieve contact lens discomfort. However, it’s important to keep in mind that unless prescribed by an eye doctor, they may not be treating the root of the problem.

Moreover, certain eye drops are incompatible with contact lenses, and may damage your contacts or harm your eyes. We also recommend staying away from products that claim to remove redness from your eyes, which temporarily reduce the size of blood vessels to lessen redness, but do not address the underlying cause of the condition, and can actually worsen it over time.

Take Good Care of Your Lenses

Inadequate contact lens care leaves residue on your lenses, which can discomfort, harmful eye infections and inflammation. Below are a few important contact lens hygiene guidelines to follow:

  • Before handling your contact lenses, thoroughly wash and dry your hands.
  • Remove your lenses before showering, bathing or swimming to prevent infection.
  • Do not sleep in your contact lenses (unless they are approved for sleeping).
  • Replace your contact lenses according to the manufacturer’s instructions (e.g., don’t reuse daily wear lenses).
  • Regularly clean your contact lens case and ask your eye doctor when to replace it.
  • Only use a contact lens solution that is appropriate for your lenses.
  • Never reuse or mix contact lens solutions.
  • Schedule regular appointments with your eye doctor.

If you are experiencing discomfort with your contact lenses, get in touch with Family Eye Center Optometry in Belmont today. We’ll get to the bottom of the problem and provide effective solutions for all-day comfort.

Schedule an contact lenses eye exam with Family Eye Center Optometry in Belmont, California to check your eye health today!

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Q&A

What kinds of contacts are available?

Contact lenses are available in a wide range of materials and replacement schedules. Disposable contact lenses and extended wear contacts are the most convenient for many users.

I’ve already been fitted for contact lenses, so why did my optometrist ask me to come back?

If you’re asked to return a week later, it’s because your optometrist wants to rule out any issues, such as contact lens-related dry eye or irritation.

If it’s been around a year since your last eye checkup, you’ve likely been contacted to check whether your prescription has changed and to evaluate your eye health. The sooner problems are detected and treated, the better the outcome.

3 Reasons to Buy Eyeglasses from an Optical Store vs Online

Quality Eye Care in Belmont

Since the start of the COVID-19 pandemic, online shopping has grown in popularity. But when it comes to your eye health, nothing beats an in-person eye exam and fitting. While searching for specs online is a fantastic way to discover the current trends in eyewear, there are some key reasons you should buy your glasses from your local eye care shop.

Quality Eye Care in Belmont

Accuracy

According to the American Optometric Association, 29% of glasses ordered online from the top 10 online retailers arrived with incorrect prescription lenses. Incorrect lenses make it impossible to see clearly and can induce headaches and eye strain. When you buy glasses at an optical store, you can be sure you’ll get the perfect prescription and fit, assuring clear vision and maximum comfort.

High Quality

Poor-quality frames may end up costing you more in the long run. While searching the web, frames may appear to be high-end but actually composed of low-grade materials. Frame materials that aren’t up to grade can limit their durability and irritate your skin. Furthermore, after a few months of use, the sun’s intense rays may even bleach the frames.

Personal Service and Continuity

Why do so many individuals return year after year to their neighborhood optical store? Because they receive excellent service from someone they can rely on. Doing so ensures continuity of treatment and the certainty that your doctor will examine your eyes to assess both your visual acuity and eye health.

Finally, by shopping locally, you are contributing to the strength of your community.

When considering where to buy your next pair of glasses, keep all of these criteria in mind. While the initial price difference between an online and in-person purchase may be enticing, it comes at a cost. Looking for a new pair of glasses? Contact Family Eye Center Optometry in Belmont to receive the highest level of care and quality.

Frequently Asked Questions

Q: How can I make sure my glasses are adjusted to fit properly?

  • A: Most online stores will adjust them based on a standard fit, while brick-and-mortar eyewear retailers will adjust your glasses to fit your personal needs.

Q: How frequently should I replace my glasses?

  • A: If your prescription has changed, you should get a new pair. See your optometrist every year or two to maintain clear vision.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Family Eye Center Optometry for an eye exam and eyeglasses that match your style.


5 Ways That Vision Problems Can Affect Your Overall Health

Eye Doctor in Belmont

Eye Doctor in Belmont

Healthy vision can often be taken for granted. But eyesight problems, like uncorrected refractive errors and vision loss, can affect your overall health in ways that may seem unexpected.

Here are 5 ways that vision problems can impact your life, above and beyond how well you see.

1. Increased Risk of Depression

Vision loss can be isolating and has been linked to depression. A survey of more than 10,000 adults with vision loss published in JAMA Ophthalmology found a significant association between functional vision loss and depression.

2. Increased Risk of Anxiety

When you don’t see well, your brain has much less sensory intake, which may make you feel less sure about your surroundings and capabilities. Researchers put this theory to the test and examined the anxiety levels of older adults with low vision.

The results, which were published in the American Journal of Geriatric Psychiatry, found a significant correlation between vision loss and anxiety.

3. More Likely To Fall

Falls are a leading cause of injury and death in older adults. Vision loss not only increases your risk of falling, but can also heighten your fear of falling, research suggests.

4. Greater Incidence of Car Accidents

People with glaucoma often have limited peripheral vision, which makes it difficult to safely navigate busy roads. In fact, a study conducted by the American Academy of Ophthalmology found that senior citizens with glaucoma were 65% more likely to be involved in a car collision than those without the eye disease.

5. Vision Loss Is Associated With Increased Mortality

A recent study published in The Lancet found that vision loss is associated with a higher overall risk of death, compared to people with normal vision. Results indicated that the higher the level of vision impairment or loss, the higher the risks of mortality.

How to Preserve Vision And Overall Eye Health

Here’s the good news: approximately 4 out of 5 cases of vision impairment can be prevented or corrected.

Annual eye exams and ongoing consultations with your optometrist will significantly increase your chances of avoiding vision loss and eye disease, and living the healthy life you desire.

Speak with your eye doctor about your medical history, genetic and lifestyle risk factors, and Dr. Kagan will provide guidance to help preserve your vision for an optimal quality of life.

To schedule your eye exam, call Family Eye Center Optometry in Belmont today!

Frequently Asked Questions

Q: How often should I have an eye exam?

  • A: The American Optometric Association recommends that healthy, low-risk adults between the ages of 18-64 should have a comprehensive eye exam at least once every 2 years, or as directed by their eye doctor. High-risk individuals and adults aged 65 years and older should visit their optometrist annually for a comprehensive eye exam.

Q: What are the leading causes of blindness and vision impairment?

  • A: Globally, the leading causes of vision loss include: age-related macular degeneration, glaucoma, cataracts, diabetic retinopathy, uncorrected refractive errors, eye infections and traumatic eye injuries.

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